Tackling Imposter Syndrome
Can Bespoke Coaching Really Help?
Imposter syndrome is pervasive; even seasoned professionals who have achieved remarkable success can find themselves grappling with self-doubt and a fear of being “unmasked as a fraud”.
Promotion into a new role is exciting, but it can feel daunting and it is easy to feel overwhelmed. A whole host of new expectations and obligations placed on you can at times make you question if you truly belong in the role at all. According to recent research, 1 in 5 senior managers in the UK report regularly feeling like a fraud, highlighting that no one is immune from these feelings of self-doubt.
I’ve felt it, I've been there, I know first-hand how it feels to suffer from imposter syndrome.
What is equally concerning is that despite its prevalence, research also highlights that 94% of those affected by imposter syndrome have not discussed it at work, often fearing that sharing these feelings would make them appear less competent.
Bespoke coaching helps by providing a confidential environment in which concerns and worries can be discussed and shared. The route cause of imposter syndrome can in turn be tackled, helping you to manage a new role effectively, improve delegation, and reduce stress, while maximising both your and your team’s potential.
Bespoke coaching also provides support in:
building self-awareness;
challenging negative beliefs
developing a supportive mindset
setting realistic goals and celebrating wins;
creating accountability and providing continuous feedback (ensuring you stay on track).
The ongoing support of bespoke coaching helps reinforce confidence, reducing any fear of being ‘found out’ as a fraud. The strategies that coaching provides empower you to confront and overcome imposter syndrome, enhancing your leadership effectiveness and improving your overall wellbeing.
Ready to face imposter syndrome head-on, improve confidence and elevate your leadership skills? Don’t miss the chance to enhance your impact, inspire and thrive in today’s demanding commercial landscape.